习惯的力量The Power of Habits
人们常说习惯决定命运，这话很有道理。每天的小事积累起来，就能改变人生。比如早起跑步，起初觉得非常痛苦。可是坚持一个月后，身体变得格外轻松。这种变化让人忍不住想要继续下去。
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Key Vocabulary
- 神经回路neural pathways
- 重塑to reshape; to remodel
- 捷径shortcut
- 每天every day
- 早起get up early
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